Multi-sensory movement workshop co-taught by dance-artists Corrie Befort (choreographer, filmmaker, designer) and Hannah Rae (holistic personal trainer).
Interlacing imaginative inquiry with body awareness to activate a kind of “creative conditioning,” you will be guided through internal and external explorations, tuning your senses through language, color, sound and light. Expect thoughtfulness and playfulness, anatomical insight and dream-like imagery. Leave feeling energized, easeful, inspired, and with deepening fluid connections between your mind and body. $40/students w/ID