Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing Type 2 diabetes, heart disease, and stroke. This class discusses topics including how to make healthy changes to decrease the risk of diabetes, how to maintain those changes over time and how to improve insulin resistance. Class is in the Snake River Conference Room. RSVP is required; seating is limited. To RSVP, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154.