When: Fri., April 28, 1-2:30 p.m., Fri., May 5, 1-2:30 p.m., Fri., May 12, 1-2:30 p.m. and Fri., May 26, 1-2:30 p.m. 2023
We will do some spring Qigong and meditation to align your circulation, organs and mind to the potential, growth and flexibility of the season. Bring a mat, blanket or chair, and wear loose, comfortable clothing. Water and a hat are recommended.