Havent you heard? Bugs are the new protein.
Theyre all natural, gluten-free, low-fat, non-GMO though sadly, not a vegan-friendly option.
Bugs and summer go hand in hand and, if youre brave enough, they can go hand in mouth as well. Consuming most bugs, especially in single quantities, arent going to cause you any trouble, provided youve got the constitution to handle the mental side of the feat.
Any kind of grub is a safe bet, said Richard Zack, entomology professor at Washington State University, and if youre really concerned about it, you can head to the pet store and get some crickets or meal worms or to a sporting good store for some bait maggots. After youve made your selection, rinse it off after all, not washing your food is a bit gross and throw it down the hatch.
Other bug eating tips? Grasshopper and crickets are a good bet, but pull the wings and legs off first, because they can be rough on the way down. Black ants are easy too, though stay away from those that have any kind of warning coloration, like the color red. That rule applies to any bug you might choose. And skip the beetles; with their crunchy outsides and cream-filled centers, theyre not entry-level bug-eating material.
If youre still not convinced, try connecting with your inner child most specifically, your inner grade school boy child.