Energy Healing, Sun Tea and Nervous System Balancing in the Cedars
When: Thu., Aug. 1, 5:30-6:30 p.m. 2024
Reconnect with your body and nature in the cedar grove at Idlers Rest. Lily Fanok, energy healer and owner of Touching Earth, will start the session with sun tea for the group followed by a guided practice to recenter your nervous system and connect to the natural world. Lily will work with each person individually to balance their chakras and ground them deeper into the Earth's nurturing energy. Please note: The energy healing portion of the session will be about 25-30 minutes long, so willingness to lay down, relax and receive is part of the experience. Lily will provide a link to a meditative track on YouTube for those who would like to listen via headphones. The circle will end with a few notes from Lily with space for any questions from the group. Please bring: a yoga mat and a towel/bolster (for extra padding if desired), a water bottle (sun tea will be an additional refreshment) and headphones for the energy healing portion of the session. Registration is requested before to the session and is limited to six attendees.